JohnGareyTV.com presents the Move of the Day: Semicircle on the Pilates Reformer. This intermediate move looks kind of strange, but really feels great. It requires strength and mobility of the core and spine.
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reformer pilates brooklyn Semicircle on the Pilates Reformer | |
| 86 Likes | 86 Dislikes |
| 7,503 views views | 32.4K followers |
| Entertainment | Upload TimePublished on 31 May 2016 |
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